Rachel Kelly Books

We live in a time of huge worry about our teenagers and their mental health - from fears of a phone-obsessed adolescence to concerns about an offline world of bullying and drugs, not to mention gender identity. But what if we parents don't need to be so fearful? What if our teenagers are a gift we can all learn from?

If you need cheering up...
If you need guidance...
If you want to laugh...
If you need courage...
Sometimes only a poem will do.

Thinking often makes us sad but doing rarely does. This book is about action: it is full of inventive and accessible activities, one for each week of the year, to help you rediscover your creativity and, little by little, build a new sense of purpose.

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry.

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...​

Words can be a way to unlock our feelings. Poetry allows us to be in touch with our emotions and helps us unlock and explore our vulnerability.